Tools + Resources //
Below you will find tools + resources to help you grow your business and improve your mental fitness.
GRIT Evaluations
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Grade Your GRIT
Evaluate how you conquer challenges and celebrate success.
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Discover Your Chronotype
Understand how to work with instead of against your natural sleep and energy rhythms.
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Inspiring Books
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Peak Performance
Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg + Steve Magness
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The Comeback Quotient
A Get-Real Guide to Building Mental Fitness in Sport and Life by Matt Fitzgerald
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The Art of Resilience
Strategies for an
Unbreakable Mind and Body
by Ross Edgely -
Never Finished
Unshackle Your Mind and Win the War by David Goggins
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How Bad Do You Want It
Mastering the Psychology of Mind over Muscle by Matt Fitzgerald
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Do Hard Things
Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness
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Can't Hurt Me
Master Your Mind and Defy the Odds by David Goggins
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Endure
Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
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Atomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear